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About Sonali

Hi, I'm Sonali and I'm an Emergency Medicine physician, culinary school graduate, recipe developer and board certified foodie. My passion for food started several years ago when I was doing my residency. I found myself spending what little free time I had away from the hospital cooking and experimenting with new recipes.

In 2007 I entered a recipe contest on a whim and ended up being selected from thousands of entrants to compete on a cooking competition on the Food Network.

Since then, I haven’t stopped cooking and have won or placed in several contests including the Sutter Home Build a Better Burger Contest, Nat’l Beef Cook-Off, and Nat’l Chicken Contest. In addition, my recipes have been published in magazines including Everyday w Rachel Ray, Better Homes&Gardens,and Taste of Home. In 2009, I decided to take my passion for cooking one step further by attending culinary school.

Now my time is spent in two distinct ways- part of the week I’m a physician working in a busy ER in Florida, and the rest of the week I’m honing my culinary skills as a blogger, freelance recipe writer and cookbook writer. I enjoy discussing the health benefits of foods and love to create delicious, nutritious meals for families with a gourmet twist.

About Thefoodiephysician.com 

Ten years after starting my medical training, I decided to further pursue my passion for cooking by enrolling in culinary school. That’s where I learned the fundamentals of combining flavors and using different cooking techniques to create dishes that are nutritious and full of flavor. Healthy food can and should be delicious!  I started my blog when I was a student and now, several years later, thanks to your support, this site has grown by leaps and bounds!  My goal still remains the same- to share both my medical and culinary knowledge with others and to empower them in the kitchen so that they can make smart diet and lifestyle choices.

I don’t believe in fad diets- they don’t work in the long run.  Instead, I believe in following a well-balanced, nutritious diet full of minimally processed, whole foods and leading an active, balanced, and fulfilling lifestyle.  I also believe in moderation and enjoying the occasional splurge.  After all, I’m a foodie and I love food!  One of the best ways to follow a nutritious diet is to cook at home. When you make your own meals, you can control the ingredients as well as the cooking techniques.  Mealtime doesn’t have to be stressful or intimidating, and you don’t need to be a highly skilled cook to prepare healthy meals for your family. Many of the recipes on this site are fast and easy, perfect even for busy weeknights.

The posts on the BLOG are broken down into a few categories:

  • Dining with the Doc– where I post my original recipes that are nutritious and full of flavor
  • Recipe Resuscitation– where I create a lighter, healthier version of a traditional dish
  • Ingredient 911– where I discuss the health benefits of a specific ingredient and show you how to incorporate it into a delicious meal
  • The Doctor is in the Kitchen Q & A– where I answer any of your cooking or health-related questions
  • Cooking with Sienna– where I get into the kitchen with my daughter Sienna to create nutritious, kid-friendly recipes

I calculate all of the nutritional information for the recipes using a nutritional software program (MacGourmet Deluxe). All of the data for each ingredient comes from the USDA nutritional information database.  The USDA classifies thousands of foods and gives their nutritional breakdown.  In cases where an ingredient is not found in the USDA database, I will use the information provided on the product packaging to enter the data into the program.  Please keep in mind that while I try to be as accurate as possible, the nutritional information on this site is approximate and is not guaranteed to be 100% accurate.


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@Source: https://thefoodiephysician.com/

 

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The Foodie Physician​ FAQs

Can other people use my The Foodie Physician coupon?

Of course not, most coupons may be used only by you when you received them directly from The Foodie Physician. As the The Foodie Physician coupon includes your User ID, it cannot be resold or transferred in any way.

How do I see what The Foodie Physician coupons I own?

Simply, access the The Foodie Physician site and find your coupons bar. All the latest

coupons will be shown out, note that the coupons bar will only appear when you have coupons available.

Is one discount code applicable to multiple items at The Foodie Physician?

Normally, one discount code is only applied for one offer. However, If the users put a vast of items in their cart, it is easy to use one coupon code to purchase items. It depends on The Foodie Physician's policy, you can contact The Foodie Physician via mail for your reference.

Which occasion does The Foodie Physician offer the most coupons?

Most Big Discount Events of the year witnessed a vast number of coupons from The Foodie Physician released. Especially, on federal holidays such as New Year’s Sale, Thanksgiving, Christmas... or on other important days such as Valentine’s Day, Easter, and Father’s Day..., customers also can buy at The Foodie Physician with numerous coupons.

How long do The Foodie Physician Coupon Codes, Promo Codes... last?

There are now 5S offers on our site and The Foodie Physician Coupon Codes usually end in 3-4 days. However, some The Foodie Physician Deals don't have a definite end date, so it's possible that the code will be working until the store runs out of inventory for the promotional item.

Are there any The Foodie Physician Gift Cards available?

Gift Cards from The Foodie Physician are usually offered on major discount days or to loyal customers. If available, it will be shown. Let's check the coupon list.

Reviews

The Foodie Physician seems to be concerned by many people. Is its quality really good? Does it bring you a satisfactory price? Or is its promotion really attractive?Don't ask anymore! Let's join us to be enlightened with a series of real The Foodie Physician customer reviews.
All of the pros and cons of The Foodie Physician service will be shown below. It must include both satisfy and disagree. Don't miss anything!

My Mango Peach Smoothie Bowl is the perfect way to kick off the New Year in a positive and healthy way! This post is sponsored by FAGE; however, all thoughts and opinions are my own.
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Welcome to my site- I hope you’re hungry! My name is Sonali- I’m a board certified Emergency Medicine physician, trained chef, mom, recipe developer, and cookbook author. I want to help give you the tools to take control of your health, starting in the kitchen. Healthy food can and should be delicious! Read More…
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The dishes are developed by both a nutritionist and a chef and they use only 100% natural, non-GMO, organic ingredients. So basically, not only is their food healthy, it tastes good too! What stands out about this service is a couple of things. First, all of the food is delivered frozen.
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Welcome to my site- I hope you’re hungry! My name is Sonali- I’m a board certified Emergency Medicine physician, trained chef, mom, recipe developer, and cookbook author. I want to help give you the tools to take control of your health, starting in the kitchen. Healthy food can and should be delicious! Read More…
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Saturday 2020-08-22 23:55:45 pm : The Food Doctor Diet Reviews | The Food Doctor Diet Reviews | | Andreas-Moritz-Skinny-Losing-Weight
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User Reviews and Recommendations of Best Restaurants, Shopping, Nightlife, Food, Entertainment, Things to Do, Services and More at Yelp
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 · There is a gut doctor, and he begs Americans: “Throw out this vegetable now.” This news is accompanied by a different image nearly every time. This …
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The Foodie Physician | Hi, I'm Sonali and I'm an ER doctor, mom, chef, cookbook author, blogger and "board certified" foodie! My focus is healthy, flavorful family friendly recipes.
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The Foodie Physician. 38K likes. www.thefoodiephysician.com I love using my medical and culinary backgrounds to create healthy and delicious family friendly recipes.
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 · An indispensable guide to food, our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies, from #1 New York Times bestselling author Mark Hyman, MD -- "Read this book if you're ready to change the world" (Tim Ryan, US Representative). What we eat has tremendous implications not just for our waistlines, but also for the ...
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Ratings reflect scores of 1 to 5 assigned to the Whole30 diet in seven categories by nutritionists, specialists in diabetes and heart disease, and other diet experts on a ratings panel assembled ...
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The Foodie Physician. 38K likes. www.thefoodiephysician.com I love using my medical and culinary backgrounds to create healthy and delicious family friendly recipes.
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22.8k Followers, 1,449 Following, 842 Posts - See Instagram photos and videos from The Foodie Physician • Sonali (@thefoodiephysician)
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Call your doctor and insurer to see what might be available. And while telehealth services aren’t immune to hacks, they’re subject to the same privacy regulations as a doctor's physical office.
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 · Sheesh, The Good Doctor. Did you want us to be depressed all summer? It's not that The Good Doctor Season 3 Episode 20 wasn't well-written or well-acted, but in the middle of a …
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Amazon's Choice for foodie Ninja Foodi 9-in-1 Pressure, Broil, Dehydrate, Slow Cooker, Air Fryer, and More, with 8 Quart Capacity and 45 Recipe Book, and a Stainless Finish 4.8 out of 5 stars 10,193
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 · You have read about programs, diets, meals, and reviews regarding the new Take Shape for Life. Now, maybe you ask how much Optavia costs. Well, prices vary according to the meal plan you choose, or the Fuelings you order. The average price per month is around $400. Depending on your options, this price will change.
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The Foodie Doctors. 269 likes. Two people passionately in love with food. Seeking new places, to stimulate their taste buds and release those endorphins sky-high
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 · The green-yellow-red food ratings help to guide food choices, but may be too simplistic, as there are some red foods, like nuts, that in moderation, are nutritionally valid. Overall, I am very ...
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 · Created by David Shore. With Freddie Highmore, Antonia Thomas, Hill Harper, Richard Schiff. Shaun Murphy, a young surgeon with autism and Savant syndrome, is recruited into the surgical unit of a prestigious hospital.
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The Foodie Physician • Sonali @thefoodiephysician Blogger • ER doc • Chef ‍• Mom • Cookbook Author • Board Certified Foodie Ft. Lauderdale, FL thefoodiephysician@gmail.com
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 · Alice Randall's innovative new novel chronicles the history of Black Detroit beyond Motown, and features a cast of real life artists, doctors, sports figures, activists and movers and shakers.
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 · South Florida hasn’t seen any live theatre, at least in its traditional form, in five months. Any company willing to jump through the regulatory hoops of reopening during a pandemic must be taking its audience’s temperature—so to speak!—regarding the kind of theatre it wants to see. Given ...
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Heal with food, clean food recipes, healthy eating and plant based vegan nutrition follows food functions for balanced eating for wellness, weight loss, anxiety, depression, nutrition related illness and disease, IBD, and whole body health and wellness. Self help books, health/wellness articles and concept therapy.
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Dr. Marty's premium pet food is grain free, with multiple protein sources and essential vitamins and minerals to keep your pet healthy and happy. 1-800-670-1839 [email protected] 0 Items
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Welcome to my site- I hope you’re hungry! My name is Sonali- I’m a board certified Emergency Medicine physician, trained chef, mom, recipe developer, and cookbook author. I want to help give you the tools to take control of your health, starting in the kitchen. Healthy food can and should be delicious! Read More…
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Welcome to my site- I hope you're hungry! My name is Sonali- I'm a board certified Emergency Medicine physician, trained chef, mom, recipe developer, and cookbook author. I am a lifelong New Yorker who recently relocated to sunny Fort Lauderdale, Florida. I developed an interest in cooking when I was doing my residency training in Emergency Medicine in New York City.
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 · Everlywell is a health and wellness company and it's kits come with easy-to-follow instructions, kit registration for physician review, sterile collection tools and prepaid return shipping.
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 · Synopsis:Dr. Shaun Murphy (Freddie Highmore) is a junior surgeon, who is on the autism spectrum and has savant syndrome. Shaun relocates from his …
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The Food Doctor - Fully Revised and Updated: Healing Foods for Mind and Body [Edgson, Vicki, Marber, Ian] on Amazon.com. *FREE* shipping on qualifying offers. The Food Doctor - Fully Revised and Updated: Healing Foods for Mind and Body
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Contact us: The Food Doctor Euro Food Brands 1 Kimbell Mews Boughton Northamptonshire NN2 8XB
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Find the best doctors for treating Allergic Rhinitis Due to Food in San Angelo. Compare doctors, read patient reviews and more. Book an appointment today.
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 · Synopsis This is the newly revised and updated edition of the best-selling and ever-popular The Food Doctor, which has sold over half-a-million copies worldwide. With the latest research, new and inspiring recipes and a new chapter on vegetarian and vegan eating, this invaluable guide will ...
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The Foodie Physician | Hi, I'm Sonali and I'm an ER doctor, mom, chef, cookbook author, blogger and "board certified" foodie! My focus is healthy, flavorful family friendly recipes. - 11.75k Followers, 731 Following, 16124 pins
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Physicians Formula Quality of Ingredients. Physicians Formula ingredients vary depending on the specific product line, but most Physicians Formula products list Titanium Oxide and Zinc Oxide as the first two ingredients, making them good choices for protection from the sun. These two ingredients also help to fill in lines and creases, making them good for minimizing the effects of aging.
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Play this game to review Biology. The space exploration program has hired you for advice on how to keep astronauts healthy in the space shuttle. How can the program's doctors make sure the astronauts’ bodies work well enough to exercise in space?
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 · To make the crust, place the flour, sugar and salt in the bowl of a food processor and pulse to combine. Add the cubed butter and pulse until the butter is the size of peas. With the food processor running, add 2 tablespoons ice water through the feed tube. Add another 1-2 tablespoons water until the dough just holds together in large clumps.
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About WebMD Physician Directory. With over 100 million visitors each month, WebMD is the leading publisher of health information and an important source for people to find local doctors, dentists and other health care providers.
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 · We Have the Technology: How Biohackers, Foodies, Physicians, and Scientists Are Transforming Human Perception, One Sense at a Time [Platoni, Kara] on Amazon.com. *FREE* shipping on qualifying offers. We Have the Technology: How Biohackers, Foodies, Physicians, and Scientists Are Transforming Human Perception
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Best doctors for you across 75 specialties. The US News Doctor Finder directory includes 750,000+ of America's physicians and surgeons.
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