As the cooler fall season sets in, it’s a great time to revitalize your fitness routine with some high-quality cardio equipment. Whether you're looking to get a full-body workout or targeting specific muscle groups, there's a cardio machine to fit your needs.
With so many options on the market, finding the right machine can be a bit overwhelming. That’s why we’ve rounded up the 12 best cardio machines for your fall workout, each featuring detailed insights into their features, benefits, and prices.
1. Assault Fitness AirRunner Pro
Price: $3,699
Features:
- Non-motorized curved treadmill
- Designed for intense sprinting
- Thick rubber belt for durability
- Weight Capacity: 350 lb.
- Dimensions: 70 x 33 x 64 inches
- Weight: 280 lb.
The Assault Fitness AirRunner Pro is a high-performance, non-motorized treadmill ideal for sprinters and those who crave high-intensity interval training (HIIT). The curved design allows users to control their speed without the need for a motor, promoting a more natural running experience. It’s also environmentally friendly since it doesn’t require electricity. Built with a robust structure and a thick rubber belt, this treadmill offers durability and comfort, making it a long-term investment.
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2. NordicTrack S22i Studio Bike
Price: $1,999 at Lowe's
Features:
- 22-inch Interactive HD Touchscreen
- Extensive library of on-demand classes
- Whisper-quiet magnetic resistance
- Weight Capacity: 350 lb.
- Weight: 205 lb.
The NordicTrack S22i Studio Bike brings the spin class experience directly into your home. With its 22-inch touchscreen, you can access live and on-demand classes, as well as scenic rides from all over the world. The whisper-quiet magnetic resistance ensures smooth and quiet workouts, making it ideal for home use. Its interactive features and top-tier build quality provide a cycling experience that rivals gym-grade machines, making it worth the investment.
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3. NordicTrack EXP 10i Treadmill
Price: $1,499 (12% off)
Features:
- AutoAdjust tech for speed and incline
- 14-inch HD touchscreen
- Compatible with iFit training program
- Weight Capacity: 300 lb.
- Weight: 229 lb.
The NordicTrack EXP 10i Treadmill is an excellent choice for runners looking for a versatile and technology-driven treadmill. With AutoAdjust technology, it automatically adjusts speed and incline based on your workout program, delivering a dynamic and challenging run. The treadmill comes with a 14-inch HD touchscreen, allowing you to stream workouts or scenic routes while connected to the iFit platform. It's perfect for anyone looking to stay motivated and track their progress.
4. Concept2 SkiErg
Price: $1,161 at Amazon
Features:
- Compact design
- Excellent for upper-body workouts
- Requires significant ceiling height
- Weight: 46 lb.
- Dimensions: 16 x 20.5 x 83.5 inches
The Concept2 SkiErg is a unique machine that focuses on upper-body strength while providing a high-calorie-burning cardio workout. This is perfect for individuals looking to diversify their training and engage their shoulders, arms, and core. Its compact design makes it a great option for smaller spaces, though you will need sufficient ceiling height for proper use. If you're looking for an effective upper-body workout that complements your cardio routine, the SkiErg is a fantastic addition to your home gym.
5. Concept2 RowErg with Standard Legs
Price: $990 at Rogue Fitness
Features:
- Industry standard for competitive rowing
- Easy to assemble and store
- Adjustable footrests
- Weight Capacity: 500 lb.
- Weight: 57.32 lb.
The Concept2 RowErg is a favorite among professional rowers and fitness enthusiasts alike. It delivers a smooth, effective full-body workout that engages both the upper and lower body. It’s also highly durable, and the adjustable footrests make it suitable for users of all sizes. This rowing machine is not only affordable but also easily stored, making it perfect for those who need a space-efficient cardio machine that offers exceptional performance.
6. Bowflex Max Trainer M9
Price: $1,999 at Bowflex
Features:
- Combines elliptical and stepper functions
- 10-inch HD touchscreen display
- 20 resistance levels
- Weight Capacity: 300 lb.
- Weight: 148.8 lb.
The Bowflex Max Trainer M9 combines the low-impact motion of an elliptical with the intensity of a stepper, creating a hybrid workout that can burn more calories in less time. Its 20 resistance levels and pre-programmed workouts make it customizable for users of all fitness levels. The built-in touchscreen allows you to stream workouts, track metrics, and keep yourself entertained, making this a great option for high-intensity cardio lovers who want a full-body workout.
7. Concept2 Model D
Price: $900 at concept2.com
Features:
- Smooth resistance for rowing
- Adjustable and ergonomic design
- Weight Capacity: 500 lb.
- Weight: 57.32 lb.
Another strong contender from Concept2, the Model D is a high-quality rowing machine that provides smooth and consistent resistance. With its ergonomic design, it's easy on the joints, making it perfect for users of all fitness levels. The Model D also features a performance monitor to track distance, speed, and calories burned. Its combination of durability, ease of use, and effectiveness in providing a full-body workout makes it one of the best cardio machines for home use.
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8. Assault Fitness AirBike Elite
Price: $999 at Amazon
Features:
- Air resistance bike for low-impact workouts
- Durable structure with a fan for cooling
- Console for tracking progress
- Weight Capacity: 350 lb.
- Weight: 120 lb.
The Assault Fitness AirBike Elite is a powerful tool for those looking to maximize their cardio while minimizing impact on the joints. Its fan-based resistance increases with your effort, making it ideal for interval training. The bike also features a console to track your progress, from calories burned to distance covered. It's an excellent option for those who want a durable, low-impact machine for home workouts.
9. ProForm Pro 9000 Treadmill
Price: $1,999 at ProForm
Features:
- 22-inch touchscreen with iFit compatibility
- Auto incline/decline technology
- Weight Capacity: 300 lb.
- Weight: 285 lb.
The ProForm Pro 9000 is packed with advanced features designed to elevate your running experience. The 22-inch HD touchscreen offers a seamless interface for iFit, allowing you to stream live classes and run virtual races. Its auto incline/decline technology simulates real-world running conditions, providing a more dynamic and challenging workout. With its robust build and expansive feature set, this treadmill is perfect for runners looking for a premium cardio machine.
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10. Peloton Bike
Price: $1,495
Features:
- 21.5-inch HD touchscreen
- Live and on-demand classes
- Magnetic resistance
- Weight Capacity: 297 lb.
- Weight: 135 lb.
The Peloton Bike is a household name when it comes to interactive fitness experiences. Featuring live and on-demand classes that foster a sense of community, the Peloton Bike delivers an engaging, motivating cycling workout. With its 21.5-inch HD touchscreen and smooth magnetic resistance, you’ll feel like you’re in a boutique studio right from your home. This bike is a great option for those who enjoy structured classes and community-driven motivation.
11. Sunny Health & Fitness SF-B1810 Indoor Cycling Bike
Price: $430
Features:
- Adjustable resistance
- 40 lb. flywheel
- Compact design
- Weight Capacity: 275 lb.
- Weight: 108 lb.
For those on a budget, the Sunny Health & Fitness SF-B1810 is a solid choice. Its adjustable resistance and 40 lb. flywheel provide a smooth and customizable ride. The compact design makes it suitable for smaller spaces, while the affordable price tag makes it accessible to a wider range of users. If you're new to indoor cycling or looking for an affordable option, this bike offers great value without compromising performance.
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12. NordicTrack Commercial S22i Studio Cycle
Price: $1,800
Features:
- 22-inch touchscreen
- Incline and decline capabilities
- iFit membership included
- Weight Capacity: 350 lb.
- Weight: 200 lb.
The NordicTrack Commercial S22i Studio Cycle offers a premium interactive experience with its 22-inch touchscreen and iFit membership. What sets it apart is its incline and decline functionality, providing a more realistic cycling experience compared to standard indoor bikes. Whether you're tackling steep hills or coasting downhill, this bike simulates real-world cycling conditions. It’s ideal for serious cyclists who want to train indoors during the fall season.
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Final Thoughts
Choosing the right cardio machine for your fall workout depends on your fitness goals, available space, and budget. From the high-intensity Assault Fitness AirRunner Pro to the versatile Bowflex Max Trainer M9, each of these 12 cardio machines provides a unique experience suited to different workout styles. Whether you're looking for a treadmill, rower, or bike, this list offers something for every fitness enthusiast.
