There is a wide range of crucial factors affecting your hair's health, which includes your diet, chemical damage, the climate, pollution in your environment, and your overall attitude to hair care, not to mention genetics
that plays a key role as well. Many desire healthy, bouncing, breakage-free and glossy hair, but very few take effort to make it happen. In fact, by following a number of unique hair care tips, it is possible to attain incredible hair that will look gorgeous. Those amazing tips for a wholesome hair care regime are mentioned below. There are no shortcuts to healthy hair than this, so get to work!
1. Washing Hair On a Regular Basis
It is recommended to wash hair regularly to assure that your scalp and hair are dirt-free and remove the excess oil. Nonetheless, the right number of times for washing hair varies from person to person as it relies on the type of hair and individual choices. Care should be taken to not wash your hair daily as it has several ill effects, including the elimination of natural oils, change in appearances such as colour and loss of shiny look, extremely dry scalp, and even product buildup.
2. Proper Oiling of Hair
Adequate oiling and massaging of the scalp should be done frequently as it improves blood circulation on the scalp and relaxes your muscles which in turn can boost the growth of hair. Appropriate oiling techniques can rebuild the moisture content and can repair split ends, which is quite serious hair damage. Coconut oil, almond oil, olive oil, or castor oil can be used on your hair.
3. Using Appropriate Combs
It is generally recommended to go for a wide-toothed comb as this kind of comb makes sure no damage is caused to your hair. This is especially true in the case of wet hair, which is fragile and would break easily. Combing the hair after drying completely would be the healthiest way for combing.
4. Frequently Trim Your Hair
Once every 6 to 8 weeks, get your hair trimmed. When the hair is subjected to excessive heat styling, pollution, smoking or stress, hair gets damaged and results in split ends. Trimming hair regularly helps to remove the split ends. Therefore, trimming ensures healthy hair and enhanced hair growth.
5. Make It A Habit To Use Hair caps/ Hats
Sunlight has a damaging effect on your hair, just like it has on the skin. Removal of moisture from hair leading to dry, brittle and damaged hair will be the consequence of exposure of hair to harsh sun rays. In order to protect hair from this kind of damage, simply make it a habit to wear hats or caps when stepping out into the sun. It is also advised to wear hair caps in swimming pools to safeguard your hair from chlorinated water, which is bad for your hair.
6. Prefer Natural Drying Of Hair
It is a known fact that immoderate blow-drying causes harm to your hair scalp. It is better to limit heat styling to certain occasions when only necessary. The perfect method to dry hair is air drying or towel drying. Practice rubbing hair with a towel gently, as severe rubbing with a towel can damage your hair's cuticle. It should also be noted to never sleep in wet hair.
7. Make Use Of Organic Shampoo Products
The type of shampoos you use is a factor that contributes to hair care, which can be controlled, unlike the environmental factors that tend to damage your hair. Stick to shampoos that have the least number of chemicals. If possible, try using organic shampoos, which is the healthiest option. It is to keep in mind that always choose shampoos that suit your specific hair type.
8. Go For Healthy Conditioners
There are good conditioners available that contain ingredients that can lower hair fall problems. Such conditioners also protect your hair from natural aggressors and heat styling. Nevertheless, it is crucial to only apply conditioner on the tips of the hair and not on your scalp. Make sure to wash off the conditioner properly post-application.
9. Maintain Healthy Food Habits And Hydration
As hair is made of proteins and amino acids, it requires accurate nutrition to grow well and maintain its texture. Foods rich in protein such as eggs, berries, nuts, fish, meat and green leafy vegetables are excellent to achieve the goal of healthy hair. Another key to well-balanced and nourishing hair is appropriate internal hydration along with external hydration. To accomplish proper hydration, you have to consume at least 3 litres of water every day. Using hydrating hair care products and oils on a moderate level is suggestible.
10. Give Your Hair Special Treatments
There are some natural treatment methods that can be done at home to nutrify your hair. One such tip is wrapping an old t-shirt to dry your wet hair instead of the traditional towels, which are rough and can affect your hair cuticles. Applying warm oil and keeping your hair covered with any cloth for some time will enhance the effect of the oil. Another tip that is useful for preserving hair is using a hair mask to soothe your hair before shampooing, as this can reduce the friction between hair strands during shampoo application.